QLD tpi

Welcome to Qld tpi,  our aim is to help golfers of all levels  achieve their golfing goals through the improvement  of function and movement of the body.  





Visit us personally at Twin Waters Golf Academy, Sunshine Coast     or use us remotely

Qld tpi

TPI & Health Assessment (including exercise prescription)

The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history.  Once this screen is finished, the results are used to create a plan unique for that golfer.  We appreciate that your motivation is golf but during your assessment we invariably pick up something that could improve your health, that could be anything from poor posture to blood pressure - well, we would like to address that too.  

What you end up with is a personalised plan of activity that fits in with you and your time with video demonstrations, app support, constant motivation and support throughout to achieve your results

- 1st Appointment. -  TPI Assessment (16 stage Movement Screen),   Health & Wellbeing Assessment,   Printout and email of results, 

- Tailored Exercise program based upon results of your screen and assessment. includes video / online demonstrations to ensure correct technique and continuous adherence.

- Continuous contact and motivation throughout 8 week program 

Price  $75.  (Free with Golf Academy Membership)


Book Your TPI & Health Assessment Here

Group Sessions - Golf Fitness Tuesday 10am

Your body is the most valuable club in your bag, 7 x your bodyweight goes through  your spine for each swing (running is only x2 !)  so if your want to play better and for longer then you need to take care of that body.  this class covers Stability, Mobility, Power and Strength.  we use Reformer Pilates equipment, Kettlebells, TRX, SuperSpeed Sticks and golf specific equipment to get you moving the best your can

Book here to confirm your space.    https://QldTPIbookings.as.me/?appointmentType=10356301

Tuesday 10am

 Price   -  $15             


One-to-One Sessions

You can ensure that every minute you invest in your body is maximised.  

           Re Evaluations / Assessments

           Tailored Exercise Program Design

           Performance Training

           Elite Athletes

           Injury / Rehab Specific Training

                                                                        Price.  -    $50 for 45 mins     $40 for 30 mins


Book your One-to-One Session Here

Contact Us

Get in touch with any queries, we are here to help you achieve your goals


Twin Waters Golf Club, Ocean Drive, Sunshine Coast, Queensland 4564, Australia

0429 343 005

Send Message