Welcome to Qld tpi, our aim is to help golfers of all levels achieve their golfing goals through the improvement of function and movement of the body.
HITTING IT FURTHER,
PLAYING FOR LONGER,
DEVELOPING THE ATHLETE
GENERAL HEALTH & WELLBEING.
Visit us personally at Twin Waters Golf Academy, Sunshine Coast or use us remotely
I grew up on the Links of St Andrews, Scotland where golf is everywhere and everything. Having spent more than 20 years as an exercise professional prescribing exercise and now under the umbrella of The Titleist Performance Institute - I am passionate about helping clients achieve maximum results.
Drop in to Twin Waters Golf Academy or contact me here to let me help you improve your Golf and your Wellbeing
TPI is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts.
TPI, Health & Wellbeing Assessment (including tailored exercise prog)
- Golf Reformer Pilates
- Golf Power Sessions
- Golf Mobility Sessions
- Ideal for Athletes, Rehab, motivation and focused results
The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history. Once this screen is finished, the results are used to create a plan unique for that golfer. We appreciate that your motivation is golf but during your assessment we invariably pick up something that could improve your health, that could be anything from poor posture to blood pressure - well, we would like to address that too.
What you end up with is a personalised plan of activity that fits in with you and your time with video demonstrations, app support, constant motivation and support throughout to achieve your results
- 1st Appointment. - TPI Assessment (16 stage Movement Screen), Health & Wellbeing Assessment, Printout and email of results,
- Tailored Exercise program based upon results of your screen and assessment. includes video / online demonstrations to ensure correct technique and continuous adherence.
- Continuous contact and motivation throughout 8 week program
Price $75. (Free with Golf Academy Membership)
Your body is the most valuable club in your bag, 7 x your bodyweight goes through your spine for each swing (running is only x2 !) so if your want to play better and for longer then you need to take care of that body. this class covers Stability, Mobility, Power and Strength. we use Reformer Pilates equipment, Kettlebells, TRX, SuperSpeed Sticks and golf specific equipment to get you moving the best your can
Book here to confirm your space. https://QldTPIbookings.as.me/?appointmentType=10356301
Price - $15
You can ensure that every minute you invest in your body is maximised.
Re Evaluations / Assessments
Tailored Exercise Program Design
Injury / Rehab Specific Training
Price. - $50 for 45 mins $40 for 30 mins